Red Mullet Stuffed
Ingredients
12 very fresh red mullet
100 grams breadcrumbs
2 cloves of garlic, chopped
1-2 rosemary stalks
15 grams parsley, chopped
15 ml olive oil
salt and pepper
1-2 Lemons
Method
scale and clean the mullets
Bone the fish, keeping on the head and tail. Do this by cutting from the underside of the fish and keep the skin intact
Mix together in a bowl the breadcrumbs, garlic, rosemary, half the parsley, oil, salt and pepper
Stuff the fish with this filling, close them and place in a greased baking pan in which they fit snugly
Cook in a hot oven for 15 minutes approx
Serve onto hot plates with lemon juice squeezed over and sprinkled with chopped parsley
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